Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Friday, July, 10, 2009
  • Font size

how to lose 5 pounds in 3 days

sodapopb
06/08/08
sodapopb
Topics:losing weight fast

how do you lose 5 pounds in 3 days

Answer This
Answers (3)
twister08
Sunday, June 08, 2008

how you can lose 5 pounds in three days is walk alot in three days and drink diet drinks and do crunches

maddy
Monday, June 09, 2008

Eliminate Soda completely from your diet

Lisa Nelson
Lisa Nelson
Close

Heart disease and diabetes run rampant in my family, which has caused...

Monday, June 09, 2008

Hey sodapopb!

 

Interesting input you've received so far:)

 

Dropping 5 pounds in 3 days and keeping the weight off is unrealistic and NOT something I would recommend. 

 

However, if you are needing to squeeze into a dress Friday night that is slightly snug, you should eliminate foods high in sodium and reduce your carbohydrate intake (reduce, not eliminate!).  Both steps will decrease the water you retain and make you slightly trimmer - for the short term.

 

All the best,

 

Lisa Nelson, RD, LN

Lower Cholesterol, Control High Blood Pressure, Lose Weight

Answer This
Watch this video to see how liposuction, used to remove unwanted localized deposits of fat, is performed.

Ask a Question

Get answers from our experts and community members.

View all questions (1035) >

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.

  • Font size
  • Bookmark
  • Save