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Q: Can someone please tell me what type of exercise equipments are not effective in producing fat loss?
Answers (1)
9/15/08 10:31am
Hello Mary,
All exercise will burn fat to some greater or lesser degree. So it stands to reason that any exercise machine, used properly, will allow you to lose fat. However, some will work better for you than others. Which ones work best will depend on your body type.
I hope this was helpful
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