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leah

09/02/09

leah

Category:Calorie Counter , chef's , Cooking Tips , Diet and exercise , Supplements and Vitamins , Fitness Equipment

does eating yogurt help my diet coz i have poor metabolism?

i think my my metabolism is very then a friend told me that i should eat yogurt coz it help increase but am not sure it really help. is decreasing my carb intake help me loss weight coz am overweight for 20 lbs. i am informed by a friend that eating rice is a better diet than eating potatoes...

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