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i am 1.74m and i weigh about59/60kg am i an ok weight for my hight?

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i am 1.74m and i weigh about59/60kg am i an ok weight for my hight?

07/02/08

fabrienne

Topics:Body Fat , do i need to go on diet

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Answers (1)

Wednesday, July 02, 2008

Kenn Kihiu

Hi Fabrienne,

Yes you are, your BMI is about 18.7 which is good. You can find a metric BMI calculator by visiting http://www.nhlbisupport.com/bmi/bmi-m.htm Remember it's not all just about BMI, make sure you are exercising, eating healthy and trying to live a stress free life. It's what total health and wellness is all about.

Best

Kenn Kihiu

http://www.dancexfitness.com

Thank you for your input
Ranked Helpful (2)
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i am 1.74m and i weigh about59/60kg am i an ok weight for my hight?

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