Monday, June 04, 2012

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Can you replace your walking with swimming laps? I bot an swimmer's MP3 player online from Finis at Aquasport to get me started but enjoy the swimming on it's own now! I love the overall feeling after even just a few laps. Start with one lap or even just swim lessons. It'll get you out and that can't be a bad thing for our psyches! Good luck! Canuck Lady PS I barely use my legs when I swim so my knee problems are not a factor.

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