Question

Neil
07/09/09

60 yr. male had to quit running due to sciatic. Want to firm up chest. I swim M,W,F 1 mile in 45

60 yr. old male had to quit joggining & playing basketball due to lower back and sciatic problems.  I currently swim M,W,F 1 mile in 45 min.  I do eliptical T&T 30 min. 4 miles. I still have some  pain I believe due to eliptical, may want to swim more and do less…

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