Dont try to lose weight that fast especially at your age. Remember, your body still thinks you are growing.

WELL IM 12 ND I WIEGHT 210 ND IT LOOKS LIKE I WIEGHT 150

ND I LOST 10 POUNDS WALKING FOR JUST 20 MINS EVERDAY ND BY THE END OF THE WEEK YU HAVE AREADY LOST 10 POUNDS

ALSO DRINK LOTS ND LOTS OF WATER ND NO NO NO SODA

HOPE I CAN HELP :]]

maria

1/ 6/10 10:11am

hello Can you help me i weigh 210 pounds too i just wanna weigh 110 i no i Can do it but i dont no what to do 

hi listen just exercise this whole fat thing it's in your head, im not saying your crazy you have to exercise and eatl ots of fruit and ved

Listen!

i heard a millions of times before!

people make fun of you because your overweight.So you eat to make yourself happy.Dont, its a bad habit.Ive been threw it.

It worked for me so i quess this will work for you.

1.eat breakfast!dont starve your self

2. Eat slower, the food isnt going to run away

3.drink water instead of soda and juice.

4. fix your hair,do your nails,shave,decorate your room anything to get your mind off of food

5.Depend on God,have faith in Him.

6. buy an animal,a turtle guineapig hamster.Look at what they eat to stay healthy nd be like a mother and care for it,that took my mind off of food.and put your mind on a life that depends on you.Trust me, youll feel loved and special.

Hey, im 12 and only weigh 110 pounds. I am 5 ft. 2 in. tall . In my free time I play outside. I normally swim, go climb some trees, or just walk around outside for about half an hour per day. I mainly drink water and milk ( I only have milk once a day) . My diet consists of for breakfast normally at least a banana and fruit cup if not whole grain cereal, for lunch i normally have a lunch meat sandwhichon whole wheat bread , and for dinner i eat whole grain pasta  with  low  sodium  sause, or chicken and salad. You should lay off dairy  products besuase they make you gain weight faster and increase your breast size. If you like to drink a lot of milk go with lactose or soy milk as they contain less fat. Well I hope this helps you

imasmarticleHAHA!

1/ 4/10 8:31pm

are you a girl or boy?

if you are a boy, you are UNDERWEIGHT...

  i im 210 pounds and 12 yuears old i dont look that much but all the kids in school are so skinny i wanna be 110 i no i can do it but im so tired i just wanna lose weight it well make my life better and i wont feel  fat i just need help i Need answers?

im 12 too im not obesse im skinny and blonde but i have acne and im not pretty in my opnion i weigh 120 pounds and im 5'8 but i dont hav a  pretty stomach ive been like eating well and running but nothings works i just wana lose ten pounds why is it sooo hard?! :(

We're so the same Rose. I had a problem with that too. I was fat then too. What I did Rose is, I only lessen the food that I eat. For example :

For *Breakfast (I eat 3 full plates and I finish all my viands )

For *Lunch  (I ate all of my food inside my lunch box)

For *Dinner (I eat about 3-5 plates because of such a tiring day and eat extra stuffs like: chocolates, biscuits etc..) 

I lessen all of that but not too much. Just enough Rose. I don't want to abuse myself. But sometimes the lessened food that I eat aren't just enough, but I still sacrifice. I disciplined myself and tried to avoid some food. My body just got used with it anyway.

Of course here are some tips that I learned too:
1.)Eat vegetables, avoid eating meats always. (They really have lots of fats in that most especially pork) 

2.)Have regular exercise. (You can do running, or jogging. Brisk walking. Of course do some warm-up exercise before you do that. We don't want to strain our muscles)

3.)Drink lots of water (Except when it's already past 7:00pm. I recommend you to stop drinking lots of water on that time because it can make you fat too.

But of course Rose, being overweight isn't healthy. I am recommending you more to visit a prescribed someone to help you, like a PHYSICIAN. Maybe he/she could help. 

By the way, I'm 12 too. :) Good luck Rose!