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Q: whats the deal with negative calories?
There's not enough room here to list every negative calorie food since there's over 100 of them... But basically, what is referred to as a negative calorie food is a food that requires more calories to eat and digest than the calorie content of the food itself hence, you end up with a negative calorie EFFECT.
The Negative Calorie Diet has spawned all kinds of controversy but in the end, nobody has been able to debunk it because quite honestly, according to all the articles I've read, it does in fact work.
Probably the best thing you can do is to go to the actual web site and read more about it:
http://www.NegativeCalorieDiet.com
Good luck!
Glip Darling
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