I am a below knee amputee, and am trying to strenghten my core muscles, inner and outer thigh muscle. My butt and hip need toring as I have been on cruchtes for 11 months. I eat pretty good during the day, night time is my problem area. My husband goes to bed early as he gets up early and I stay up with my grandson. I need some help and ideas as so many of the workouts are not made for amputee.
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Q: trying to strenthen my core muscle and lose weight
Answers (1)
10/ 3/08 4:37pm
Though this series also addresses preparation for prosthetic fitting, it also address core strength. Click on link below to purchase this series.
http://www.vhikits.com/products/collections/AmputeeLower/Amputee.aspx
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