trying to strenthen my core muscle and lose weight
10/03/08
I am a below knee amputee, and am trying to strenghten my core muscles, inner and outer thigh muscle. My butt and hip need toring as I have been on cruchtes for 11 months. I eat pretty good during the day, night time is my problem area. My husband goes to bed early as he gets up early and I stay up with my grandson. I need some help and ideas as so many of the workouts are not made for amputee.
Friday, October 03, 2008
Though this series also addresses preparation for prosthetic fitting, it also address core strength. Click on link below to purchase this series.
http://www.vhikits.com/products/collections/AmputeeLower/Amputee.aspx
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