I'm 17, about 5'1'' and I weigh about 103lb. I have always been skinny and I want a change. I have small everything (except tummy) and I NEED to do something different. College is coming up so that gives me a little less than a year to get in fit and stay there.
How do I get a bigger butt (meaning a BIGGER butt, not rounding the small butt I already have) and keep this bigger butt in shape (really round and pretty), as well as get a much flatter, leaner tummy? I've been on other websites where they're telling me to eat more high calorie foods to get a bigger butt, but then they're telling me to not eat the foods if I want a leaner tummy. What do I do?? Do I focus on one and then the other (I don't want to do that because that will mean that I'll be fat first, and then have to slim down) or do I just stay completely confused?? Some tell me to do cardio exercises, but I'm not sure exactly what they are... Please help me!! (I know I have asked a lot of questions, so let me help in which ones you should answer, so you're not so upset that I'm so lost :) 1) How do get a bigger and rounder butt (emphasis on bigger) and what exact exercises and foods should i eat to do so?
2) AND How do I get a much flatter leaner tummy at the same time? What specific exercises should I do, foods should I eat??
Be really specific in ALL of the exercises I should do and the foods I should eat so I can follow it to the tee.
Thank you!! Hope to hear from you guys soon!
O and if some your advice is cardio exercise, please let me know what exactly that is