Monday, June 04, 2012

Question

KARAN
02/01/10
Category: diet

diet

hi, thanks for the previous comment abt the whey protein...wat i want to knw is after how long after my workout i should take the whey protein....i always have2 bananas and half glass of glucon-d and 10mins after that i have the protein shake...   if possible plz advice me a proper diet...i…

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