my husband is only 32 yr old and loves eating but tries hard to have a healthy lifestyle.
He exercises every day for one hour.his height - 5ft5inch and weight 65kgs...
he has chicken once a week,eats fruits daily.dines out once a week.
BUT his TOTAL cholestrol was 240 last year and 250 this year.HELP!.......
FYI his dad is a heart patient, he had a by-pass surgery 12 years back.and his mother and maternal uncle are diabetic.
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