I am a girl that weight 140 pounds
and 1,60 meters I would like to lose like 40 pound and get rid of my belly fat how can I do it, I walk every day for like one hour but my belly does not respond to walking
what can I do?
I am a girl that weight 140 pounds
and 1,60 meters I would like to lose like 40 pound and get rid of my belly fat how can I do it, I walk every day for like one hour but my belly does not respond to walking
what can I do?
Hi sonrisa,
Congratulations on your wedding. I've written 2 articles on ab exercises that can help you. See the following links
http://www.healthcentral.com/diet-exercise/c/58426/52653/flat-quickly
http://www.healthcentral.com/diet-exercise/c/58426/59741/ab-exercises
All the best
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