Monday, June 04, 2012
Thursday, March 12, 2009 sonrisa asks

Q: HiI am sonrisa I 21 newly married how can I get rid of my belly fat

I am a girl that weight 140 pounds

and 1,60 meters I would like to lose like 40 pound and get rid of my belly fat how can I do it, I walk every day for like one hour but my belly does not respond to walking

what can I do?

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Answers (1)
Kenn Kihiu, Health Guide
3/16/09 11:22am

Hi sonrisa,

Congratulations on your wedding.  I've written 2 articles on ab exercises that can help you.  See the following links

http://www.healthcentral.com/diet-exercise/c/58426/52653/flat-quickly

http://www.healthcentral.com/diet-exercise/c/58426/59741/ab-exercises

 

All the best

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By sonrisa— Last Modified: 11/25/10, First Published: 03/12/09