I am 22 years old, 5'10", medium frame, and 136 lbs. I have smoked since I was 14. According to an Ideal body weight calculator I should be between 166 and 184 lbs. If I were to quit smoking would I reach my ideal body weight? I have heard that smoking can keep your weight down and I am tired of being skinny. How can I quickly, naturally, and safely gain the weight to put me at my ideal body weight?
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Q: I am 30 lbs underweight. I smoke. If I quit smoking will I reach my ideal body weight?
Answers (1)
4/22/09 1:38pm
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By Curious— Last Modified: 11/17/10, First Published: 04/19/09
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