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Wednesday, November, 11, 2009
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loose skin

sundial1999
11/29/08
sundial1999
Topics:loose skinDiet and exercise

when you lose weight does some of your loose skin shrink with exercise.  i gain up to 183 and my normal size is around 140....i was on steroids due to my cancer.  I'm in remission now and I'm really uncomfortable at this size.  what's a good diet and exercise program for me.

 

Thank you.

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Answers (1)
The HealthGal
The HealthGal
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Family Lifestyle Therapist and R-PA

Amy Hendel is a popular and recognizable medical and lifestyle...

Sunday, November 30, 2008

Your doctor should refer you to a dietician who can reflect on your health history and figure out a diet that takes those issues and your desire to lose weight into account.  A walking program is a great place to start in terms of exercise.

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