I am a female, 37 years old, 5'4" tall and about 124lbs. In school I was in sports year 'round and was able to keep weight on my chest area. Now many years and 4 kids later I can't keep weight on from my waist up but mostly in the chest area is where I have the most trouble. I walk and do steps, lunges, squats, sit-up etc. daily to try to tone from the waist down. I also watch my calorie intake. Any suggestions on how to gain from the waist up? Dusty
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Q: How to gain weight from the waist up
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By 6 of us gibbies— Last Modified: 04/28/09, First Published: 04/28/09
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