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Karen

06/25/08

Karen

Category:my scale isn't going down with my diet and exercise routine

What am I doing wrong with my diet and exercise routine?

I need some advise..........My diet consists of a protein or slim fast optima bar for breakfast and a cup of no sugar added peaches. My lunch I have a stonyfield farms yogurt, an apple and carrots with south beach diet ranch dressing. For supper I have either a couple pieces of turkey rolled...

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