Monday, June 04, 2012

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Definitley avoid the vending machines at all costs.  Vending machines are little meccas of terrible, fatty, salty, non nutritious foods.  If it were up to me, there would be no vending machines.    Opt instead for the healthier options at your job.  Also, if you can't leave the building, try moving about the building as much as you can.  Take a break every hour and walk around for five minutes.  Take the long way to the bathroom/food court.    Let us know how it goes for you!   GOOD LUCK!
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