I've been working out now for about 3 months and the more in shape I get the more I sweat during my work outs. Is there any reason for that? Should I be drinking more water? I'm not overweight and my work outs stay pretty much the same.
I've been working out now for about 3 months and the more in shape I get the more I sweat during my work outs. Is there any reason for that? Should I be drinking more water? I'm not overweight and my work outs stay pretty much the same.
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