Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
Tuesday, October, 14, 2008

Question
selena
06/08/08
selena
Category:Diet & Exercise

I am a 45 year old female working at night from 11p-7a. I can not figure out a eating habit that

will work for my weight loss.  Because I work fulltime and go to school parttime I am always up during the day.  It seems like my total hour of sleep per week is 20.  I don't eat healthy and I need help!

Answer This
Answers (0)

Ask a Question

Get answers from our experts and community members.

Answer a Question

any harm doing internal cleansing while on high dose of prednisone? how to coordinate

Answer This View all questions >

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.