I am losing weight. I need to gain weight. I am 5'6", 128 pounds. My regular weight was 150. Now I feel like a feather. I am always home because I look so thin. My pants size was 12/14 now is 6. I hate it. Need to find how to get some weight back
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Q: how to gain weight
Answers (1)
10/10/08 10:12am
Hello rorunla
To gain a little extra weight, try working out with weights. At first you may lose even more weight but eventually, as long as you getting plenty of protein in your diet, youre muscles will grow and you will gain some of the weight back.But remember to eat healthy. dont try to binge eat in order to gain weight, that is extremely unhealthy.
I hope this was helpful
sorry for the delay
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