I've been excercising and eating better for the last month, I have not lost a pound yet. Am I doing something wrong?
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Q: excercising 5 days a week, have not lost weight. Am I doing something wrong?
Answers (3)
8/15/09 9:42am
Well no, you arent doing anything wrong but it is not good to exercise the same muscles two days in a row. Maybe you could try having protein shakes for breakfast. Other than that, I don't see whats wrong. Hope this helped! Good luck!
9/ 6/09 7:23pm
what can i do or eat in order to lose 10 or more than 10 pounds in a week?
9/ 6/09 7:24pm
what can i do or eat in order to lose 10 or more than 10 pounds in a week?
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By nettie101— Last Modified: 11/17/10, First Published: 08/05/09
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