Friday, May 24, 2013
Saturday, September 08, 2012 kitasmommie asks

Q: do probiotics lose their effectiveness when heated - like when used in cooking?

If I use acidophilus products - like ac milk, yogurt, miso, saurkraut in a cooked dish - do they probiotics loose their effectiveness?  Or must they be eaten fresh/cold to get all the benefits?

 

Thanks

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By kitasmommie— Last Modified: 09/08/12, First Published: 09/08/12