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Sunday, November, 08, 2009
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i want to be slim but how

neetu
06/26/08
neetu
Topics:fat

i am fat and i want to slim tell me sggetion which i do at hom without any implements

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Answers (1)
nhamel
Wednesday, October 15, 2008

Hello neetu,

 

You might try a pilates or yoga work out. They can be done on the floor of your home and require nothing but a video or instrutor of some kind and your effort. Once you learn the routine you wont need anything but your desire to lose weight.

I hope this was helpful,

sorry about the delay

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