i want to be slim but how
i am fat and i want to slim tell me sggetion which i do at hom without any implements
Hello neetu,
You might try a pilates or yoga work out. They can be done on the floor of your home and require nothing but a video or instrutor of some kind and your effort. Once you learn the routine you wont need anything but your desire to lose weight.
I hope this was helpful,
sorry about the delay
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