Thursday, February 16, 2012
Thursday, June 26, 2008 neetu asks

Q: i want to be slim but how

i am fat and i want to slim tell me sggetion which i do at hom without any implements

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Answers (1)
10/15/08 10:40am

Hello neetu,

 

You might try a pilates or yoga work out. They can be done on the floor of your home and require nothing but a video or instrutor of some kind and your effort. Once you learn the routine you wont need anything but your desire to lose weight.

I hope this was helpful,

sorry about the delay

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