I am active, (walk alot) 55yrs, 74 inches tall & weigh 165, the same as 35 yrs ago. Over the years I got to 185, but lost 20lbs in the past 8 months. I passed a comphresive phsical 3 months ago with flying colors. How many calories do I need to consume to gain 15 lbs to grt back to 180?
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Q: I am, active, 55yrs 74 inches tall & weigh 165, I need to gain 15 lbs
Answers (1)
7/ 2/09 8:48am
why on eath do you want to gain weight
this is a section for losing weight only
lol you want to gain weight
while others are suffering to lose it
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By KMJ— Last Modified: 12/23/10, First Published: 06/13/09
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