Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
  • Font size
 
Question
JoAnna
05/11/08
JoAnna
Category:Excersice

Is is bad for you to work out twice in one day?

I am a single mom of two children, and am working two jobs.  In between both work schedules and running my children, the only time I have seems to be in the morning.  But on that rare occasion of evening time ( and when I have the energy ) I would like to work out with weights.  I ...

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.