I am 32 years old, had a roboctic Hysterectomy 2 weeks ago. Doctor gave me the all clear for cardio, but no weights (more than #10 lbs) for 8 weeks. I prev worked out 5 days a week, 30 min cardio and 45 min weights each day. Right now I am doing 1 hour 15 min of cardio 5 days a week. What will happen to my muscle tone since I can't do weights for 8 weeks? I want to maintain my weight of 113 and not lose my muscle tone. Is this much cardio good for me! I love doing it!
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6/30/09 1:35pm
If you love doing the cardio then by all means do it!
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By Hollia— Last Modified: 11/21/10, First Published: 06/24/09
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