Friday, October 24, 2014
Sunday, March 01, 2009 chubby_flubby, Community Member, asks


I need to get skinny for my yearly trip to Raging Waters.

I am quite large rite now so just please help me with somw tips.Cry

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Answers (1)
Barbra, Community Member
3/ 2/09 2:10pm

Cardio!!! I lost over a 100lbs about 2 years ago and my number one tool was the elliptical machine.  Low impact for your knees and burns tons of calories, depending on how long you are on it.  Also, I ate 5 small meals a day.  3 meals and two snacks.  So I woke up and ate breakfast ( experts are right, DO NOT SKIP THIS MEAL!), then 10am snack, 12:30pm lunch, 3pm snack and 6pm dinner.  I like working out in the evening after work around 4pm.  Hope that helps!

cbbr13, Community Member
11/10/10 11:12pm

what is i dont have a ellipical machine. and dnt go to the gym. and just has a room to work out in. cuz i cant go outside cuz of people that we dont trust that live near us.

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By chubby_flubby, Community Member— Last Modified: 12/22/10, First Published: 03/01/09