• chubby_flubby chubby_flubby
    March 01, 2009
    HOW DO I GET SKINNY IN 3 MONTHS
    chubby_flubby chubby_flubby
    March 01, 2009

    I need to get skinny for my yearly trip to Raging Waters.

    I am quite large rite now so just please help me with somw tips.Cry

    READ MORE

FROM OUR EXPERTS

This question has not been answered by one of our experts yet.


FROM OUR COMMUNITY

  • Barbra March 02, 2009
    Barbra
    March 02, 2009

    Cardio!!! I lost over a 100lbs about 2 years ago and my number one tool was the elliptical machine.  Low impact for your knees and burns tons of calories, depending on how long you are on it.  Also, I ate 5 small meals a day.  3 meals and two snacks.  So I woke up and ate breakfast ( experts are right, DO NOT SKIP THIS MEAL!), then 10am snack, 12:30pm lunch, 3pm snack and 6pm dinner.  I like working out in the evening after work around 4pm.  Hope that helps!

    READ MORE
    • cbbr13
      November 10, 2010
      cbbr13
      November 10, 2010

      what is i dont have a ellipical machine. and dnt go to the gym. and just has a room to work out in. cuz i cant go outside cuz of people that we dont trust that live near us.

      READ MORE
You should know Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.

Most Popular

http://www.healthcentral.com/diet-exercise/cf/slideshows/8-ways-go-nut-healthy-holiday-season
Nutrition and Your Diet
Healthy Nuts for the Holidays