Monday, June 04, 2012

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this is what you should do take out all the junk food out of the house make her watch you avoid eating out let's say and she is 102 ponds you want her to wieght (take small gaols a week)98 don't go outside to restaurants this website gives you lots of recipes low fat low carb and also cut out the sugar if she wants a snack give her water go play outside involve her in sports i got to be honest 106 POUNDS REALLY WOW

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