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I exercise regularly yet feel or see little results in my abs. How can I tone and define my core? >
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mrm

06/02/08

mrm

Category:How to work , see , and feel a strong and toned abdomen

I exercise regularly yet feel or see little results in my abs. How can I tone and define my core?

I exercise on a regular basis and, for the most part, have a healthy diet. My exercise is almost daily and varies from cario, weights, yoga and so on. My arms, legs, and butt will often feel sore (which makes me feel that my exercise was effective) but never my abdomen. I do...

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