How do I increase my metabolism?
I just don't understand why my metabolism is not a fast as others. I know a girl who can eat and eat and eat and doesn't gain any weight and before two hours are up she says "I'm hungry."
I need some more detail...give me an idea of what you eat in on average day and what your workouts are like and have you talked to a doctor about this? You may have an underlying condition?
Let me know...
Jason Chiero, CPT
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