I'm 28. I run at least 5 days a week. For 30 mins. then walk 15 min as cool down. Then follow with Ab workout at home. Why can't i achieve a "6-pack" when I eat all the recomended foods.
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Q: 28 and can not acheive "6-Pack"
Answers (1)
12/18/09 4:29pm
Most people cannot. Every one has abs but they are covered by fat unless you really have VERY little
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