Monday, February 13, 2012
Sunday, September 13, 2009 alli asks

Q: loosing weight

Hi! i am 14 years old, i weigh 112 ilbs and i am 5.1" i want to tone up my body and loose 5-10 lbs. My plan is to run a mile a day and do 50 crunches a day. Do you think i will achieve my goal if i do this for 2 months?

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