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Saturday, November, 14, 2009
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fish oil supplements

Mags89
11/10/08
Mags89
Topics:Diet & ExerciseNutrition

Do you recommend taking a fish oil supplement? At what point is it necessary if one is  generally eating 3 portions of fish each week?

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Answers (1)
The HealthGal
The HealthGal
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Family Lifestyle Therapist and R-PA

Amy Hendel is a popular and recognizable medical and lifestyle...

Wednesday, November 12, 2008

According to many experts, fish oil daily is a huge plus in terms of health benefits.  You can consider skipping the dose on the days you do have fish ut I think the benefits of a daily dose can be very heart healthy.

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