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lisa

05/06/08

lisa

Category:Diets

losing weight and working the late night shift

I am a nurse, and I work from 7pm to 7am. Most days I work I am unable to eat dinner before work, therefore I eat dinner between 10pm and midnight. What foods would you suggest I eat at this late hour, and still follow my exercise and diet program (I am on the slim fast diet, ...

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