Im 49 nearly 50, Im 3 stone over weight and would love to lose it. Im looking for someone who could give me some advice about what to and when to eat, Id be eternally grateful. I hate being hungry and that is my biggest down fall as I give in. I just need to eat healthily and knowing what to eat. I live by myself so Ive no one to push me
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Q: Help to lose weight, by eating healthily?
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