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MyDietExercise.com

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Tuesday, December, 01, 2009
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Hello Marva,   First is your diet a healthy one? Also how long have you been on the exercise routine? if youve only been doing it a short time then a little weight loss is all you can expect. Exercise can take many months or years to have a full life changing effect on people. Dont worry about it. take your time and exercise on a regular basis and things will start to work in your favor eventually. sorry about the delay
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