All Questions Relating To "Ideal Body Weight"
iam a male 48 yrs old iam 6 foot 188 ibs i would like to either maintain my weight what is the idea
I had 2 very intense very long workouts this weekend and GAINED weight!
If you are bigger in bone structure does that mean you are obese?
HOW MUCH WEIGHT SHOULD BE AT WHAT AGE?IF THERE IS ANY CHART PLEASE GIVE ME.
I'm a male who weighs 182 pounds and i am 5' 7". I want to lose weight and build muscle.
















