People Who Are Working on Diet and Exercise

breejoy2

I'm a free spirit and a work in progress

Our Expert | HealthCentral Community Member

Elimination Diet Time

Last week I wrote about House Bill 345 that, if passed, would make getting health-related nutrition advice from anyone other than a doctor or registered dietitian impossible. My friend Cheryl, a certified holistic health coach, went down to Richmond to argue against the passing of the bill last week. I finally heard from her last night, and she... Read more Chevron

posted 02/08/2012, comments (0)|

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Dorian Martin

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Our Expert | HealthCentral Community Member

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A Blind Culinary Date with Kohlrabi, Mizuna and Bok Choy May Lead to Love

Ever gone on a blind date and fallen instantly in love? What if you find yourself in a new relationship with strange and wonderful vegetables that you never thought you’d experience? I did! As I mentioned in my last sharepost, Dad and I have been participating in a community-supported agriculture program and receive a weekly delivery that... Read more Chevron

posted 02/08/2012, comments (0)|

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T. G. Bennett

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Published author, food columnist and freelance journalist

Our Expert | HealthCentral Community Member

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New Year's Resolution Blogger: Falling Off the Food Truck

So I'm facing a big life changing --finally grow up and be an adult decision. And because I'm having some trepidation about said decision, I fell off the proverbial food truck this weekend. Remember, my food issues are linked to my emotions and level of stress ala Oprah Winfrey. Now, here's what I did, er.. ate. I decided that I would... Read more Chevron

posted 03/24/2011, comments (0)|

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fobizzle7

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Interested

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counting calories and gaining

My stats: Age-26 Hight- 5'4 and 3/4 BMI- 22.0 Starting weight- 34.4 Hi, I am currently counting calories and have lost 4 lbs in two months successfully. My lowest weight was 129.6 lbs but within a week after weighing in at that weight the scale went up 3 lbs! This has not happened since I started to loose the weight. This is how I count my... Read more Chevron

posted 08/18/2010, comments (0)|

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deep

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Working On it

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what i should do?

im20yrs old female.my height is five feet five inches&weight is 62kgs.my problem is iget body pains specially in neck,hands&legs.i get tired without doing any work itself.iam getting oversleep whole day&feling sleepy whole time.iget cold all the time.fat content in body increasing due to these pains&no work.what to do to get... Read more Chevron

posted 07/13/2010, comments (0)|

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