People Who Are Working on Diet and Exercise

2Cute4U

Flabby Arms and Inner thighs, Help!!!

I recently lost about 80 Lbs. I did it the right way by a god diet and working really hard. I am currently 140 but and although my skin is not sagging I feel my arms-back region and my inner thighs are just impossible to tone. I do cardio and weight lifting 4 times a week. I don't know what else to do. to get my arms and inner thighs slim and... Read more Chevron

posted 07/08/2010, comment (1)|

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equake1

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Working On it

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How long will it take me to get a toned slim bikini body considering?

I weigh 118 lbs and am 5'1. (bmi = 22)I power walk every morningdo aerobic exercise like running or swimming during the dayand pilates/strength exercises at night.as well as follow a 1200 calorie eating plan with lots of vegetables, protein and water

posted 07/03/2010, comments (0)|

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equake

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Working On it

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How long will it take me to get a toned slim bikini body considering?

I weigh 118 lbs and am 5'1. (bmi = 22)I power walk every morningdo aerobic exercise like running or swimming during the dayand pilates/strength exercises at night. as well as follow a 1200 calorie eating plan with lots of vegetables, protein and water

posted 07/03/2010, comments (0)|

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equake

(Profile)

Working On it

RSS

How long will it take me to get a toned slim bikini body considering?

I weigh 118 lbs and am 5'1. (bmi = 22)I power walk every morningdo aerobic exercise like running or swimming during the dayand pilates/strength exercises at night. as well as follow a 1200 calorie eating plan with lots of vegetables, protein and water

posted 07/03/2010, comments (0)|

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