Diet & Exercise - People Who Are Working on Diet and Exercise

SMBeers

Trying to take off another 50-lbs... So far I have taken off 40-

posted 06/17/2008, comments (3)

Need some help...

I have been on a major diet for about 25 weeks now, and lost a total of 40-lbs, but need some help to keep it coming off. I was averaging about 2-lbs per week now I am down to maybe .5-lbs per week. So have some questions on what I need to do to help get my metabolism up more and get back to taking off 1 to 2-lbs per... Read more Chevron

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shirl914

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gbp surgery coming up and exercise and diet is my life right now!

Working On it

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posted 06/04/2008, comments (0)

shirl914

hey, anyone having gbp surgery soon, I'd like to ask questions and maybe share experiences!! shirl914

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Stephanie

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Working On it

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posted 06/02/2008, comments (0)

Engaged & Wants to Lose Weight

So this is my story......I am a 19 (almost 20) year old girl who is in desperate need to loose weight. I am engaged and wanting so bad to lose weight. I don't want to walk down the aisle overweight. We have yet to set a date yet because I want it to be perfect. Anyone with ideal or advice for me let me know.

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GinLou

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Interested

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posted 06/02/2008, comments (0)

GinniLou

Which muscles does a stationery bike help? Which muscles does an eliptical machine target?

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Jared

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Working On it

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posted 05/24/2008, comments (2)

Effects of Soy

I am a 21 year old male.I used to be really fat at 210 lbs, but i have lost 50lbs mostly on a protein diet.I am a vegetarian so i used to consume one soy burger a day have been doing so for a year now.As i lost all that wight i noticed that i had developed large hips,first i thought it was just the last lbs of stubborn fat but now i am... Read more Chevron

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