People Who Are Working on Diet and Exercise
posted 05/10/2010, comments (0)|
Dieting & Exercising But Gaining Weight
I am 38 years old and female. I have yo-yo dieted for years. Currently, I have a nutritionist and I am following a 2000 calorie a day food plan. I exercise 4 times a week, alternating between cardio and weight training. I also drink 64 ounces of water a day and dandelion tea is the only thing I drink other than water. My body fat percentage is... Read more
posted 05/03/2010, comment (1)|
May 2 (Day 2) Mayfest Temptation
Today was a beautiful day for Mayfest but not such a great day for the healthy eating. And here I was thinking it might not be too hard being as our sermon at church today was on temptation which I found very practical and helpful, so I thought! Oh! the heavenly aroma of those darn funnel cakes my son thinks he has... Read more
posted 05/02/2010, comments (0)|
Shape up
How would i go about getting the right shape....I really would like to lose the stomach, arms and flabby thighs, but gain a butt. How would i go about doin this?
posted 05/02/2010, comments (0)|
I need a whole new lifestyle
Hi, I have always thought about and wanted to be a cop. I finally decided to get off my butt and do something about it. I enrolled in school for criminal justice and will be graduating August of 2011. Which means I have about 15 months to get physically fit enough for the police academy and to pass the LEAB. Sounds... Read more
posted 04/22/2010, comments (0)|
