Diet & Exercise - People Who Are Working on Diet and Exercise

clairepw

I just turned 32 and I have been trying to stay on track!

posted 07/02/2009, comment (1)

first post

I hope I can keep this up! I very rarely keep up with posting things. This is my first day to get back on track. I used to be really fit and I would work out on a daily basis. I loved it. I loved weight training. I loved running. Then somewhere along the way, I got myself a desk job. That changed so much about me. I was eating terrible foods. I... Read more Chevron

Read all my posts | Subscribe | Send Message

SamanthaD

(Profile)

Working On it

RSS

posted 06/27/2009, comments (0)

Cross Trainers.

Hello, for many weeks now i have been using a cross trainer hoping for slimmer legs. but for some reason i feel as if they are getting bigger. Quite muscular, but maybe its just me im not sure. is it common for cross trainers to make legs bulky? or thin? Hope you can help. From Samantha.

Read all my posts | Subscribe | Send Message

zoe.kentel

(Profile)

Working On it

RSS

posted 06/26/2009, comments (0)

I need to lose 25lbs in order to keep my job!

I am a soldier in the U.S. Army I am 18y/o, I'm 64" tall, and I weigh 165lbs. I have a very slow metabolism, I excersize daily, and eat no fried or greasy food(though my portion control needs to be improved). On average I run about 4 miles a day and minimal muscular training for excersize. I need to lose 25lbs ASAP in order to meet the... Read more Chevron

Read all my posts | Subscribe | Send Message

baybreeze

(Profile)

Working On it

RSS

posted 06/21/2009, comments (0)

Is Swimming Right For Me?

I am extremely over weight 80lbs to be exact and I want to lose weight and be healthy. I carry ALL of my weight in my belly making sit ups and so forth painful and impossible...it's like asking a 9 months pregnant woman to do sit ups. Well I also hate the feeling of sweat when I exercising and now that it's summer I'm trying to find a... Read more Chevron

Read all my posts | Subscribe | Send Message

hcountry

(Profile)

Working On it

RSS

posted 06/15/2009, comments (2)

The Beginning

Today is my first day of rest of my life. I have gained 40lbs in the last 6 - 7 months since I quit my job and have been staying at home. I was told by my doctor I had cronic depression about a year ago and needed to get control of my life or I wouldn't be around to see my children grow-up. So I left my career in banking... Read more Chevron

Read all my posts | Subscribe | Send Message