Diet & Exercise - People Who Are Friend/Family

TonyAlexander

posted 11/11/2009, comments (0)

Awful trend one: UGG Boots

OK people. I told you last year that UGGs were awful and ugly and not to be worn with shorts and/or skirts. But did you listen? NO. For some reason, people are still wearing Ugg boots and strutting around like they're wearing Christian Louboutins. May I remind you that you aren't and you probably bought your Uggs not because they are comfy and... Read more Chevron

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weight loss

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posted 06/30/2009, comment (1)

Lap Band John Daly

I saw a great article about John Daly on lap band and other procedures available. I think his story applies to alot of us. You can find this article at: John Daly and the Realize Band | Arturo Rodriguez, MD

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Helplessly Concerned

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posted 06/01/2009, comment (1)

Nutritional Full Liquid Diet

Half of my mother-in-law's colon is dead. She has been put on a full liquid diet because absolutely NOTHING can or will pass through her colon and the doctors do not want to remove it yet. She is starving and has no energy. How can we step up the nutrition in her liquid diet to keep her healthy and give her more energy so she can at least... Read more Chevron

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alissimo

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posted 04/30/2009, comment (1)

Beating lethargy by lifting weights

My boyfriend has bad knees - the cartilage in them is broken up and feels like sand inside the joint. Therefore, they are extremely painful. He can barely walk for 5 minutes with out them hurting immensely, let alone doing any other kind of exercise. Even getting of the sofa or walking up the stairs causes him a great deal of pain in his... Read more Chevron

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caitmack

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posted 03/20/2009, comment (1)

Post Workout Bliss

Ok, so recently I have discovered acupressure and am crazy about it. I just bought a Prickly Pad which is like a do-it-yourself version and it is amazing to relieve my muscle pains and stiffness after a work out. For those not concerned about money, acupuncture is also a great cooldown once a week or so after a strenous workout... Read more Chevron

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