Diet & Exercise - People That Are Interested In Diet and Exercise

rookie4life

posted 11/12/2007, comments (2)

New to diet and fitness!!!

Hello everyone!I'm new to this world of diet and fitness, so I've got a million questions.First of all, I would like to tell you about myself first.I'm 28, mother of three, just had my baby girl 3 months ago. I've always been very thin. I'm about 5'6" and 100 lbs on a good day, but I can safley... Read more Chevron

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cdawg

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posted 11/12/2007, comment (1)

finally eating right

im finally at the point in my life where i am begining to try and keep my body in better shape. so i have decided to take on a new diet. im looking to gain weight but in the form of muscle. so if you have any advice or any tricks to the trait just let me know.

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tori stone

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posted 11/01/2007, comment (1)

whats can i do to help my boyfriend with diabetes

hi my name is tori and i started going out with Chris he has Diabetes and i want ed to know how i can help him, in know that i shouldent eat foods he cannot eat in front of him but what foods can't he eat? can you only drink diet soda?

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stuntmonkey

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posted 10/20/2007, comment (1)

Discrepancy

I am very confused by the discrepancy in the body fat percentage on my Tanita scale and through the body measuring method by Covert Bailey. My Tanita scale says I have 38% body fat.Covert Bailey's measurement method says I have 25% body fat.Which one is more accurate? I am a 29 year old female. I am 5'... Read more Chevron

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