People That Are Interested In Diet and Exercise
Exercising before breakfast
Is it better to eat before exercising or can you exercise before breakfast?
posted 08/02/2010, comments (0)|
Cardio Workout with Breathing Issues
I'm a 23 year old woman, and I've been going to the gym for two months. I'm doing fine with walking on the tredmill, doing pilates, and going regular workout classes, but I have a problem when jogging or doing step aerobics. My bloodpressure skyrockets, I start breathing hard and wheezing, and I start to shake and feel faint. I can handle about 5... Read more
posted 07/26/2010, comments (0)|
Push-up for unequal chest
Hi, I have done push-up for year. My chest has been built up. The left-side looks nice but the right-side is smaller and not as the sharp as the left-side. I think I did wrong push-up postion. If I do right push-up postion, will it help both sides of my chest equal? If not, is there any special push-up postion i can take for my case? Thank you... Read more
posted 07/23/2010, comments (0)|
Severe bloating after eating Trader Joe's soy & flaxseed tortilla chips--Why??
To Whom It Concerns, This is rather embarrassing, however ... As a health-conscious person who is prone to snacking, I recently purchased a couple bags of what seem to be uber-healthy tortilla chips from Trader Joe's, specifically "Spicy Soy & Flaxseed Tortilla Chips" and "Veggie & Flaxseed Tortilla Chips." Within... Read more
posted 06/24/2010, comment (1)|
