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People That Are Interested In Diet and Exercise

jamilynn

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Interested

posted 04/11/2008, comments (0)

Dieting While Trying to Conceive

My husband and I have been trying to conceive for 2 years now. We have been able to get pregnant once, but it ended in miscarriage. I am also looking to lose a little weight. I need to find a diet that will allow me to lose weight, but still allow my body to have all of the nutrition it would need to support a baby. Plus an... Read more Chevron

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JoAnn

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Interested

posted 04/09/2008, comments (0)

Type 2 diabetic education

Yesterday I was told that my fasting Blood Sugar is elevate. I was placed on Metformin, butwas not advised to see a Nutritionist. I have been looking on the internet for the breakdown of carbs, protein, fats, etc. in a 1400 cal. diabetic diet. Is there anyone that could give me this breakdown

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Chris

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Author and Speaker

Our Expert | Interested

posted 04/09/2008, comments (0)

Working Out in the Morning

If you can bear it, try to work out in the morning. Some people - like my colleague, Harry Lodge, just can't do it. Okay, but there are pluses. First, you're so much less likely to blow it off as your day gets crowded. More important to me, it whee's you up, first thing, and puts you in a positive frame of mind for the day...makes you less likely... Read more Chevron

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kdevo

(Profile)

Interested

posted 04/01/2008, comment (1)

How many?

How many calories should a 20 year old female who runs/does cardio training about an hour or more a day and needs to gain weight take in?

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sam

(Profile)

Interested

posted 04/01/2008, comment (1)

know about diet and exercise

i wanted to know whether there is need of some specific diet to reduce the waist size or reduce the weight.can i get the solution for these both?

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