People That Are Interested In Diet and Exercise

deenaessa

need a help

hii am 27 years old woman.. my wieght is 72 kiloes and am 168 cm hight i never been exercising i tried for the past 2 weeks using walking machine but i couldnt do more than 20min then i stop.. what should i do to get used to exercise or what kind of working out is good 4 me???? by the way am on diet of my choices like 4 today am... Read more Chevron

posted 06/17/2010, comments (0)|

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mkkaa

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Excercise machine

What would be better for my wife and I to start excercising on? We are both mid-40's and way out of shape. We were thinking bowflex or some type of low impact cardio/elipticle machine

posted 06/04/2010, comment (1)|

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DancingKatie

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Former dancer and current certified Pilates and Yoga instructor

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Looking for a sweet summer-time treat without all the calories?

I have been searching for a summer-time treat that is healthy and all natural. I must confess that I love ice cream but rarely allow myself the pleasure because of all the fat and calories. I've tried the reduced fat (which usually means added sugar) and the sugar free (which usually means added chemicals) and have been... Read more Chevron

posted 06/03/2010, comment (1)|

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Shiloo

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Raised Body temperature

I have recently started to workout. I experiance a raised body temperature, even next entire day of workout. It actually does not bother me much, its not like fever also, as i don't feel weak, instead i feel fresh all the time. Just that on my face/body it feels bit hot. I want to know if its this normal, good or bad ? As an inquisitive mind,... Read more Chevron

posted 05/24/2010, comments (0)|

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♥kennya♥

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tearaney and yubi are the greatest

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jocelyn♥♥

jocelyn is being bored omg she wants to leave why!!!!!!!!♥♥♥♥♥♥ anyways im guessing she be mad at me anyway ill talk to her later♥♥ bye gotta goesM♥♥♥°

posted 05/19/2010, comments (0)|

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