People That Are Interested In Diet and Exercise
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posted 03/05/2008, comments (0)
Dieting Secrets on Squidoo
Unconventional dieting method contingent on the power of thought. No pills, no counting calories, no strenuous work outs, and you do not need to starve yourself either! The easiest, best, most practical way to lose weight and it won't cost you a dime.Lose weight while increasing your happiness at the same time. Sound too good to be true? Read... Read more
posted 03/04/2008, comments (0)
I want some home fitness equipment but I can't figure out what to buy
I want at home equipment and don't have that much money to go throwing around on a whole home gym. I think I should buy cardio equipment, but should I get a treadmill or elliptical? With the elliptical, sometimes your momentum may actually be keeping you moving but if you set the intensity at a good level then you can push and pull with... Read more
posted 02/25/2008, comments (0)
how to build lean muscle and not bulk
I am a sixteen year old teen and I have a dilemma. Prom is coming up and so is the summer bikini season. Well I have the calves of a man, my friends call me man calves cause my calves are what a fit 6 foot 5 male would have, that's how bad they are. I don't mind that they are muscle but it's ALL muscle and they are... Read more
posted 02/25/2008, comments (0)
Heart health on a low income
I am a 27 yr old female weighing in at 166lbs at 5foot 4inches tall. I am definately not at my ideal weight, and my doctor just informed me I have extremely high Triglyceride levels. She has put me on medication and has told me I must change my eating habits and lose about 30lbs. I am finding this very difficult with my current financial... Read more
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