People That Are Interested In Diet and Exercise
RSSEXPERT
posted 02/11/2008, comments (0)
From Fran Costigan: Ultimate Chocolate Sauce
Keep a jar of this versatile, delicious, and virtually fat-free sauce in your refridgerator; I am sure you will think of many ways to use it. I like to drizzles a few spoonfuls over puddings, cakes, and nondairy desserts (eating it directly off a spoon is an option!). Yield: 1 and 1/2 cups Ingredients: 1/2 cup water3/4 cup... Read more
posted 02/01/2008, comments (0)
conditioning our bodies/mind on amounts we eat? myth?
Hello, I was wondering if that idea about "if we eat less, our bodies will want less food, and likewise if we eat more and more, our bodies will want more food and take longer to get full, etc." is true. Can we really condition our bodies/mind in this respect? Is this a myth that has been debunked, or is this scientific fact? Are we... Read more
posted 01/23/2008, comments (0)
Day 1 my feelings
I find dieting difficult. Rules make me feel boxed in which I hate feeling.
posted 01/12/2008, comments (2)
fatty & Overweight
I am becoming fat day by day.I was very health conscious before,but now a days not getting time to do workouts.After i take my dinner,i directly go to sleep,is that adding more to my weight gaining problem?.Suggest what should i do to become once again like before.However,i am not too fatty,but scared of becoming fatty in the coming time.-
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