People That Are Interested In Diet and Exercise
posted 01/12/2008, comments (2)
fatty & Overweight
I am becoming fat day by day.I was very health conscious before,but now a days not getting time to do workouts.After i take my dinner,i directly go to sleep,is that adding more to my weight gaining problem?.Suggest what should i do to become once again like before.However,i am not too fatty,but scared of becoming fatty in the coming time.
posted 12/30/2007, comments (2)
Tough Start
This is going to be tough. Me not exercising for years, eating wrong, etc.. I eat ok just too much and not enough fruit. Veggies are not a problem but fruit seems to get overlooked in my house. My whole family needs to eat fruit daily and we don't. I've been paying more attention to it lately but only lately, since my doctor said I should... Read more
posted 12/29/2007, comments (0)
Vitamins to take for women over 50
I am a 54 year old women who is concerned with taking the right type of vitamins. What vitamins should I be taking and how much of each should I take?
posted 12/23/2007, comments (0)
Rick Steins
Hi Folks, Just watching Rick tv show on his travels in Greece,he brings a new emphasis, flovours to a country that is rich in tradition culturally in awesome cruisine. It certainly is entertaining to watch i would recommend this to all viewers.- Font size
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