Tuesday, June 18, 2013

Our Diet and Exercise Experts

Dr. Cynthia D. Haines, M.D.

Dr. Cynthia D. Haines, M.D., Health Guide

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Fitness Expert

Target "Targets" Health Consumers

I've often thought and written about what would happen if large "platforms of influence" made it easier for us to choose healthier, more often. And how meaningful and impactful this would be.   Because we live in a world that very often makes being healthy hard to do. At every turn in our busy lives, the convenient choice likely means the... Read moreChevron
posted 06/17/2013, comments (0)|
Kara Bauer

Kara Bauer, Health Guide

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Health & Wellness Coach

Malaysian Palm Oil: Healthy and Sustainable

I recently had the opportunity to interview Dr. Felicia Stoler, nationally recognized registered dietician, author of Living Skinny in Fat Genes, and host of the former TLC reality show Honey, We're Killing the Kids. Dr. Stoler shared with me that she just returned from Malaysia where she spoke at an international palm oil conference and was... Read moreChevron
posted 06/03/2013, comments (0)|
Kenn Kihiu

Kenn Kihiu, Health Guide

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Fitness Expert

Simple Trick - How Not To Over Indulge When Going Out

I'm not a purist. I believe that we should have all things in moderation. When you lack balance in your diet or training program and go with extremes, you are likely to binge or quit all together. However there are certain things you can do to make sure you don't go overboard. Often when I go out to eat or hang out, my #1 trick is to use cash... Read moreChevron
Amy  Thomas

Amy Thomas, Health Guide

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Alternative forms of feeding: Parenteral Nutrition

Sometimes a person with cancer cannot properly nourish their body through eating and drinking, and their doctor may recommend alternative modes of nutritional support. If the gastrointestinal (GI) tract is functioning normally, a feeding tube is usually the best alternative to eating and drinking. But in some cases, providing nutrition via the GI... Read moreChevron
posted 02/05/2009, comments (0)|
Jeffrey Heit

Jeffrey Heit, Health Guide

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Fitness Doctor

Should I Work Out If I Have a Cold?

The doldrums of winter are upon us. Not only is it cold outside, but many of us are suffering from upper respiratory infections- or, to put it in lay terms, colds. The golden opportunity to start shedding pounds with your new 2009 work out routine could be shattered by a cold virus! - Or, maybe not.   January and February are prime months... Read moreChevron